The osteoarthritis of the knee joint is the most common disease of the musculoskeletal system, which is the complete destruction or deformation of the cartilage tissue.According to statistics, up to 22% of the entire population of the world suffers.Basically, such a disease is found in elderly or athletes.Each person who meets such an unpleasant disease has the question: how to treat the osteoarthritis of the knee joint?
The causes of osteoarthritis
Before starting the direct treatment of osteoarthritis, it is necessary to find out why it arose.The reasons for this are very diverse:
- Great loads.Active physical exercises must correspond to age.Therefore, it is advisable for a person after 40 years to practice sports in moderate limits and loads.Unable to deal with the difficult task that the elderly were established, the joints cannot resist and are damaged.Sometimes microcks may appear, which are not visually visual, and can cause damage to damage;
- TraumaThis is what becomes a source of osteoarthritis in young people.Any fracture, dislocation or damage to the meniscal can cause the development of the disease.In fact, to cure the injury, you must fix your knee.The deterioration in this blood circulation leads to osteoarthritis;
- Obesity and excess weight.All the severity of the body to go to the knee joint, the cartilage tissue is destroyed under said load that leads to the disease.If, in addition to obesity, there are also varicose veins, it is very possible to develop a serious form of osteoarthritis;
- Metabolism violation.In this situation, there is often a lack of calcium, which negatively affects the state of bone and cartilage as a whole;
- Stressful situations.Any excess nervous rays, stress negatively affects the health of human joints.To avoid this, it is worth resting more frequently, not too much work and constantly alternative mental work with the physicist.
Symptoms of osteoarthritis of the knee joint
Symptoms with knee osteoarthritis are quite diverse, but very characteristic:
- pain.In the early stages of the disease, it is quite weak and feels with strong physical effort.This condition can last a couple of years until the disease worsens.When the osteoarthritis of the knee joint occurs, the pain becomes more pronounced.The knee can hurt even at rest after a long walking walk or increase in heavy things;
- crunch.It is characteristic of severe pain.Appears in 2-3 stages of osteoarthritis;
- deformation.In the early stages of the knee, slightly swollen, then it begins to change its shape;
- Limited mobility.It occurs in the last stages of the disease.All attempts to bend and straighten the knee cause acute pain.The movement is possible only in the medium influence legs;
- Baker's cyst.This is the name of an elastic stamp on the back of the knee.It occurs due to the accumulation of a large amount of joint fluid.It is easily without surgical intervention.
Degree of osteoarthritis
- 1 degree of osteoarthritis of the knee joint is almost asymptomatic.It can be characterized by leg fatigue and a short -term rape of mobility that occurs after sleep.The pain can be insignificant.The pathology can only be detected using an x line.
- 2 degrees of osteoarthritis of the knee joint, the pain becomes tangible.It occurs with prolonged loads in the joint and disappears after a long break.A crunch is added when walking, the progression of synovitis (cysts baker), a change in joint bones, difficulties in knee flexion.
- The 3 degree of osteoarthritis of the knee joint is characterized by severe pain outside loads.The second feature is the inability of a person to bend the leg in the knee on his own.The pains are very disturbing during sleep, the affected area actively reacts to the weather.Deformation of the knee joint can cause disability.
Disease diagnosis
To begin with, the treating doctor interviews the patient and examines it.After that, a radiography form is necessarily prescribed.In addition, the doctor can go to MRI and computerized tomography.Using such a complex procedures, you can discover the exact causes of the disease and understand that it is gonarrosis and no other disease.
Ways to cure the osteoarthritis of the knee joint
When the diagnosis is performed, it can proceed to direct treatment.Includes several methods:
- Pharmacological treatment
- Massage therapy, physiotherapy.
- Surgery.
- Recovery.
Physical procedures, massage and diet are very important.Integral treatment must eliminate pain, establish the motor function of the joint, if possible to restore cartilage.
Drug treatment
The medications are more intended to get rid of pain, since it prevents direct treatment from starting.To do this, the doctor prescribes analgesics and non -steroid anti -inflammatory drugs, ointments, gels.
When all of the above does not help, they prescribe treatment with hormonal medications. This method can cause many side effects.That is why only short courses of its application are prescribed.
- Ointments can relieve pain and slightly reduce inflammation.
- Hyaluronic acid is a very effective remedy in the early stages of osteoarthritis.The medicine is administered directly to the joint.This procedure must only be carried out by a highly qualified specialist.In fact, in the case of blood acid penetration, there may be great complications.
- Articulations medications can affect the very cause of osteoarthritis, especially in the initial stage. The medications restore the production of joint fluid and the damaged cartilage.
Physiotherapy
Such treatment is very effective in the early stages of the osteoarthritis of the knee joint: it relieves pain, it helps restore functional joint skills, eliminates spasm with a muscle.The doctor selects an individual physical effort program based on exam results.
Surgery
Surgical treatment is different.It depends on the degree of intervention:
- ArthroscopyThis procedure is carried out using the introduction of an endoscope and auxiliary tools in punctures especially made in the joint.Therefore, fabrics that have become a source of pain are eliminated.The operation saves and can repeat repeatedly.It is carried out even in the first stage of the disease;
- OsteotomyIt is an artificial fracture for bone tissue to be growing correctly.Such procedure is carried out with the deformation of the knee joint;
- Endoprothetics.This operation is carried out by the complete replacement of the knee joint injured with the implant.
Adequate nutrition
Very often, the cause of the development of osteoarthritis can be a simple malfunction in metabolism.After all, this leads to a set of excess weight and obesity, which causes osteoarthritis.That is why a special diet must be observed during the treatment period.
The patient should consume foods rich in vitamins and macro elements, as well as count calories.You should often eat small portions, which will accelerate metabolism.Breakfast must be full and abundant to supply energy throughout the day.In the daily diet, cereals, herbs, vegetables, fruits and vegetables must be present.
It is necessary to exclude fat and sharp dishes, soft drinks, semi -ends of the reception.It is not desirable to use bananas, grapes, cabbage, tomato, bulgar pepper, all kinds of confectionery and chocolate.Do not forget that in this period, more than ever, protein is needed.Therefore, the use of cottage cheese, kefir and cheese must be mandatory.
You need to have dinner no later than bedtime.Throughout the day, it is advisable to drink up to two liters of water.Unless, of course, the patient does not suffer from kidney disease.
Traditional medicine
You can prepare a cure for the osteoarthritis of the knee joint with your own hands.It can be all kinds of ointments, compresses, lotions.But you must use them only in combination with other medications and only after consulting a doctor.
- Dandelion.Its flowers are washed and eat up to 6 pieces per day.They also prepare a decoction.For this, the dry lion tooth is poured with boiling water.After it has cooled, they drink 1/3 cup three times a day.León tooth tincture is also prepared.To prepare it, you must take a dark bottle, fill it with flowers and pour alcohol.After a month of insisting, you can use it as a rubbing in the sore joint.
- Aloe.A clean sheet can be adjusted to the knee throughout the night.This will help reduce pain and relieve swelling.From this plant, you can prepare a tool to rub.To do this, a dozen leaves are crushed into a meat grinder.After squeezing the juice through gauze and mixing it with half a glass of honey.Add 150 milliliters of wine and mix, place everything in a dark place.You need to use a month.
- For an effective compress, you can take salt, mustard and sand.Mix all the ingredients, hot in a pan and place a bag.Apply to the pain area.This treatment method will help activate the recovery process, improve blood flow and relieve pain.